{"id":1143,"date":"2023-07-23T09:41:01","date_gmt":"2023-07-23T09:41:01","guid":{"rendered":"https:\/\/travelevritania.gr\/?p=1143"},"modified":"2023-10-26T12:31:28","modified_gmt":"2023-10-26T12:31:28","slug":"plastos-roumeliotikos","status":"publish","type":"post","link":"https:\/\/travelevritania.gr\/en\/plastos-roumeliotikos\/","title":{"rendered":"Plastos, the iconic rumelian pie"},"content":{"rendered":"<p>A fragrant, delicious vegetable pie made without foil and once a favorite treat of farmers and ranchers. In about 40 minutes of preparation and 1 hour of baking, Roumeli will spice up your kitchen!<\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>1 kilo of spinach, cleaned and chopped<\/li>\n<li>2 leeks, chopped<\/li>\n<li>1\/2 bunch green onions, chopped<\/li>\n<li>1\/2 bunch dill, chopped<\/li>\n<li>2\u00bd tsp. soup spoon of breadcrumbs<\/li>\n<li>80 ml olive oil + 2 tsp. extra<\/li>\n<li>1 kilo of fine cornmeal<\/li>\n<li>1\/2 tsp. of coarse salt<\/li>\n<li>1.5 liters of warm water<\/li>\n<li>fine salt, freshly ground pepper<\/li>\n<\/ul>\n<h4>Procedure<\/h4>\n<p>Put the spinach with the leeks and green onions in a colander, salt them slightly, rub them a little with our palms and let them release their liquid a little.<br \/>\nThen, press them to drain well and put them in a bowl.<br \/>\nAdd the dill and breadcrumbs, 80 ml of olive oil and a little pepper and mix well.<br \/>\nIn a bowl pPut the flour, coarse salt, 2 tsp. of olive oil and water a little at a time, using as much as needed to make a porridge like thick cream (we may not need it all).<br \/>\nPreheat the oven to 180\u00b0C and grease the pan.<br \/>\nSpread half the porridge there and spread the vegetable mixture evenly on top.<br \/>\nThen we pour the rest of the porridge on top, spreading it with our palm or with a spatula to cover the greens as best as possible.<br \/>\nBake the plastos for 1 hour or until the surface is nicely browned and dry.<br \/>\n\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03c3\u03c4\u03cc \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc.<\/p>\n<h4>Tips<\/h4>\n<ul>\n<li>Place cubs of butter on top of the pie for crispy, fragrant baking<\/li>\n<li>You can replace the porridge water with milk and yogurt for a fluffier result<\/li>\n<li>As a real vegetable pie, you can use whatever dark green vegetables you have (instead of spinach)<\/li>\n<li>Goes great with yogurt to serve<\/li>\n<\/ul>\n<blockquote>\n<pre><strong>Source <\/strong>\r\n<a href=\"https:\/\/www.gastronomos.gr\/syntagh\/plastos-i-xypoliti-chortopita\/66159\/\" target=\"_blank\" rel=\"noopener\">Plastos, the \"barefoot\" grass pie<\/a>\r\n<a href=\"https:\/\/www.gastronomos.gr\" target=\"_blank\" rel=\"noopener\">Gastronomos<\/a> | gastronomos.gr | Ariadne Chantzi<\/pre>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03ac\u03c4\u03b7, \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c7\u03bf\u03c1\u03c4\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bb\u03b1\u03c4\u03c3\u03b9\u03cc \u03c4\u03c9\u03bd \u03b1\u03b3\u03c1\u03bf\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03c4\u03b7\u03bd\u03bf\u03c4\u03c1\u03cc\u03c6\u03c9\u03bd. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 1 \u03ce\u03c1\u03b1 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf, \u03b7 \u03a1\u03bf\u03cd\u03bc\u03b5\u03bb\u03b7 \u03b8\u03b1 \u03bc\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2! \u03a5\u03bb\u03b9\u03ba\u03ac 1 \u03ba\u03b9\u03bb\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 2 \u03c0\u03c1\u03ac\u03c3\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 1\/2 \u03bc\u03ac\u03c4\u03c3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 1\/2 \u03bc\u03ac\u03c4\u03c3\u03bf \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 2\u00bd \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac 80 ml &hellip;<\/p>","protected":false},"author":1,"featured_media":2525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[157],"tags":[190],"_links":{"self":[{"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/posts\/1143"}],"collection":[{"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/comments?post=1143"}],"version-history":[{"count":6,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/posts\/1143\/revisions"}],"predecessor-version":[{"id":2531,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/posts\/1143\/revisions\/2531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/media?parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/categories?post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelevritania.gr\/en\/wp-json\/wp\/v2\/tags?post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}